This is a very simple, fix a quick meal recipe.
1 steak per person
For the sauce:
I finely diced medium onion
400g flavoursome, finely grated cheese (adjust quantities if using blue cheese).
300ml milk
Two tablespoons plain flour
Three tablespoons olive oil
Herbs and spices to taste (salt, pepper, oregano, basil....)
Serve with steamed vegetables such as carrots, broccoli and leeks at this time of year.
Gently fry the onion in the olive oil. Gradually stir in the flour making a paste and then gradually add milk stirring continually to avoid lumps forming (should they do so, use a hand held liquidiser to solve the problem). Add salt, pepper and other herbs and spices to taste and then stir in the cheese until melted. Keep on low heat, stirring occasionally.
Cook the steaks either by frying on on a skillet and steam the vegetables. Once ready place a steak on each place and pour over some of the sauce, adding vegetables. |