There are many wild plants that could be used for meals. It is how- ever very important to be completely sure of plant identification be- fore use and in case of doubt, do not use.It is also advisable to use young, fresh leaves, not old tough ones in certain cases, as would be the case of beech and birch leaves, for example.
A combination of the new leaves of the following plants makes a lovely salad, with a touch of dressing and some diced cheese, pre- ferably quite a strong cheese (Vista Alegre Baserria fine cheese, for example):
Navelwort (Umbilicus rupestris)
Chickweed (Stellaria media)
Dandelion (Taraxacum officinale)
Silverbirch (Betula pendula)
Beech (Fagus sylvatica)
Chives / wild garlic(Allium schoenoprasum)
Mallow (Malvasilvestris)
Violet (Viola sp)
Plantain /Lamb`s tongue (Plantago sp.)
Simply wash the leaves thoroughly, chop if necessary, add a dressing and some finely diced cheese.
If it is the first time you are using some or all of these plants, it might be an idea to start using one or two sorts with lettuce, trying out the different tastes and combinations. Additionally, please remember to be very careful when identifying plants you are not familiar with.
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